Squats. It seems to me that somebody - obviously a MAN - and a sadistic man at that - made up an excruciating exercise for women and lied about it being good for them.
To be perfectly honest, I do not want a butt that looks like this. Maybe it's a cultural thing, but I have no need for a shelf sticking out behind me. And I find it difficult to understand why anyone would want to look like this.
However, that said, I accepted this challenge knowing that squat day would be just that - a challenge - and I'm up for any challenges.
So I read the email, watched the YouTube video and managed 20 squats before I left for school.
I must have done them right, because walking up the 3 flights of stairs to my classroom nearly killed me. And of course today I was up and down to the auditorium for my Grade 8 and 9 plays. I did those stairs 4 times... and at the back of my mind was those remaining 30 squats...
So when I got home I fed the kitties, then made a cup of tea, then did 10 squats.
I drank my tea, and then made the beds in readiness for my guests that are arriving tomorrow. After my supper I did another 10 squats.
And after my bedtime tea I'll do the last 10. And then I'll take 2 Grandpas and a Myolgin so that I can sleep.
What's in store for us tomorrow? What was that? Take what?
No! Watch this space - or not!
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